Today's jewelry creation is inspired by my recent workout session.
Yesterday I spent 2 hours in the gym- 1 hour of body works (combination of light weights and aerobics) and 1 hour of Zumba! Can I tell you I was exhausted but I had a lot of fun. Afterwards, I went directly to my sister's for a full body massage (after a long shower of course) without passing go or collecting $200!
I woke up a little sore this morning but with a lot of energy. So earring #306 is called "Energy for your ears" :)
Our materials
Carnelian tear drop bead
turquoise bead chips
fresh water pearls
czech glass beads
Carnelian gemstones are said to give one energy, protect from bad vibrations, guard against poverty, help give a sense of humor, and calms the temper.
Design time for these is about 15 minutes. I love using this color combination because its so versatile. Plus the color contrast is so eye-catching. This works great with neutral and earth tone color outfits. You can also dress these up or down.
Here's our new earrings
earrings now available click here
If you find yourself in need of a quick energy boost try one of these 3 fun and easy ways to do it, without reaching for those energy drinks
1) Walk around your building, neighborhood, or at a nearby park on your next break. You'll be amazed at what a quick 10-15 minute walk will do! Grab a friend for a nice chat if you don't want to walk alone.
2) Put on your favorite up-beat song and dance like no one is watching. You can escape to your car if you can't get to a room by yourself. Turn it up loud and move your limbs!
3) Eat a light protein snack. Nuts, meats, fruits, and veggies are a great source of protein. Ditching high sugar, high carb drinks/snacks will help keep your energy high. Also having a well balanced breakfast helps keep your energy level steady throughout the day.
Until tomorrow, have a fabulous day!
Tasha
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